One of the great things about using tap water to clean the teeth is that it contains fluoride. Most metropolitan water supplies contain the mineral.
How the Fluoride in Tap Water Strengthens the Teeth
Fluoride, when added to tap water, gives teeth an extra boost, as it leads to remineralization. That means the mineral is deposited where decay has begun, remineralizing and rebuilding the enamel. Therefore, each time you drink tap water or rinse your mouth when brushing, you bathe your teeth in the mineral. Before the addition of fluoride to water supplies, people had a great deal of problems with decay and tooth loss. That is why fluoride, when added to water, is so beneficial.
Bottled Water and Fluoride
The reason why you should choose tap water over bottled water is that tap water contains a level of fluoride that will protect and preserve your teeth. While bottled water can rinse the teeth free of residue and plaque, it cannot be used, like tap water, to remineralize the enamel. Also, it is important to remember that adding a filter to your faucet will remove the fluoride in the water. Therefore, stick with regular tap water when brushing your teeth.
Final Thoughts on Fluoridation in the Public Water Supply
Grand Rapids, Michigan became the first community in the world, in 1945, to fluoridate its water supply. During this time, subsequent studies showed a substantially reduced rate of cavities in school children, leading to the fluoridation of water in other cities or town. The U.S. Centers for Disease Control and Prevention (CDC) listed fluoridation in metro water supplies as one of the major 10 achievements of the twentieth century. You can also achieve better dental health by recognizing the value of tap water for yourself.
Have you had a professional cleaning and exam lately? If not, give us a call today to schedule an appointment. Making your dental health a priority will lead to better health overall.
One of the great things about using tap water to clean the teeth is that it contains fluoride. Most metropolitan water supplies contain the mineral.