Brushing your teeth twice a day is an essential part of good oral care. But with so many different types of toothpaste on the market, it can be difficult to know which one is right for you. If you're concerned about tartar buildup, you might be wondering if you should be using a tartar control toothpaste.
What is Tartar Control Toothpaste?
Tartar control toothpaste contains ingredients that help to prevent the buildup of tartar, also known as calculus. Tartar is a hard, mineralized deposit that forms on teeth when plaque is not removed. Plaque is a sticky film of bacteria that builds up on teeth after eating and drinking.
Tartar control toothpastes typically contain one or more of the following ingredients:
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Pyrophosphates: These ingredients prevent calcium from binding to the tooth surface, which is necessary for tartar formation.
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Zinc citrate: This ingredient inhibits the growth of plaque bacteria.
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Sodium fluoride: This ingredient strengthens tooth enamel and makes it more resistant to acid attack.
Does Tartar Control Toothpaste Work?
Studies have shown that tartar control toothpastes can be effective in reducing the amount of tartar buildup on teeth. One study found that people who used a tartar control toothpaste had 22% less tartar buildup than those who used a regular toothpaste.
However, it is important to note that tartar control toothpastes are not a substitute for regular brushing and flossing. Brushing twice a day and flossing once a day are still the best ways to prevent tartar buildup.
Should You Use Tartar Control Toothpaste?
If you are concerned about tartar buildup, talk to your dentist. They can help you determine if a tartar control toothpaste is right for you. Tartar control toothpastes are generally safe for most people, but they may not be appropriate for everyone. For example, people who have sensitive teeth may want to avoid tartar control toothpastes that contain pyrophosphates.
Additional Tips for Preventing Tartar Buildup
In addition to using a tartar control toothpaste, you can help prevent tartar buildup by:
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Brushing your teeth twice a day for two minutes each time.
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Flossing once a day.
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Eating a healthy diet low in sugar and processed foods.
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Seeing your dentist for regular checkups and cleanings.
By following these tips, you can help keep your teeth healthy and free of tartar buildup.
Brushing your teeth twice a day is an essential part of good oral care. But with so many different types of toothpaste on the market, it can be difficult to know which one is right for you. If you're concerned about tartar buildup, you might be wondering if you should be using a tartar control toothpaste.