Tooth discoloration is when the inner or outer layer of the tooth changes color or develops stains. Naturally, your teeth should be milky white or pale yellow. However, various environmental factors and lifestyle habits can cause your teeth to develop stains and spots. Poor oral care can also result in tooth discoloration. The good news is that tooth discoloration is preventable. The following complementary tips can help you prevent tooth discoloration.
Practice Good Oral Care
Brushing and flossing after meals can help eradicate dental plaque and particles that stain teeth. As such, maintain proper dental hygiene to prevent staining and ensure optimal oral health. For tips on proper brushing and flossing, consult with your dental hygienist.
Rinse With Fluoridated Water
Even with proper brushing and flossing, some food particles might remain lodged in the grooves of your teeth. Rinsing the mouth with fluoridated water several minutes after brushing can flush out lodged food debris and eliminate stain-causing acids. Fluoridated water can also remineralize tooth enamel, reducing the risk of staining and discoloration caused by enamel erosion.
Change Your Toothbrush
If you follow a good oral routine but notice tooth discoloration, your toothbrush could be the culprit. A good toothbrush should have firm but soft bristles to remove food particles and bacteria from your mouth. If your toothbrush has frayed bristles, consider replacing it. Dental experts suggest changing your toothbrush every three or four months.
Embrace Healthy Habits
Limit your intake of acidic foods and carbonated drinks that can stain the teeth. Instead, adopt a healthy diet comprising foods that boost oral health. If you smoke or chew tobacco, discuss with a dental professional about available cessation programs to help you quit.
Schedule Dental Cleanings
Professional dental cleaning can help prevent tooth discoloration. This in-office treatment helps remove pesky stains and stubborn tartar deposits from the teeth. Contact us to schedule a deep dental cleaning and restore your dazzling smile.
Tooth discoloration is when the inner or outer layer of the tooth changes color or develops stains. Naturally, your teeth should be milky white or pale yellow. However, various environmental factors and lifestyle habits can cause your teeth to develop stains and spots. Poor oral care can also result in tooth discoloration. The good news is that tooth discoloration is preventable. The following complementary tips can help you prevent tooth discoloration.